Being a health tea, Slimoz understands what is good for your body. While it is necessary to discard the harmful eating habits fromyour daily diet and to save your body from any further harm, it is equally important to accept a healthy diet in return so that your body is nourished well and Slimoz can show better results.
Once you have discarded the food that degrades metabolism and other unhealthy foods from your diet, focus on the foods which are metabolism-friendly and full of added benefits. Try to enjoy some protein, fibre and healthy fat as part of every meal.Besides starchy vegetables, such as corn, peas, parsnips, potatoes, pumpkin and yams, all other raw and steamed vegetables should ideally be consumed in a limit every day. Vegetables in their raw form provide a high-level of vitamins and minerals, which regulate metabolic function and offer vital support for your organs, in particular, healthy thyroid functioning. Following are some additional nutritional facts about fresh vegetables, herbs and sprouts which should be considered as part of your Slimoz eating diet.
The very green Broccoli is known for being high in fibre, and it contains less than 30 calories per serving irrespective of whether it is steamed or eaten raw. Broccoli is a weight loss boosters, and is very high in Vitamin C. 1 cup of Broccoli is equivalent to an orange.Cabbage, cauliflower, fresh asparagus and carrots are also favoured vegetables here at Slimoz Tea. If you want to eat your vegetables cooked, steam them or stir fry them briefly in coconut oil.
Sprouted seeds, such as flaxseeds, chia seeds and hemp seeds, all of them contain high amounts of healthy fibre which can help to support weight loss. These seeds are also high in protein and contain omega-3 fats, which can help you to feel fuller for longer, and ultimately assist in promoting good metabolism. Include seeds such as chia, flaxseeds or hemp seeds into a healthy smoothie or add it as an extra in your diet.
This leafy veggie is rich in fibre and is also a healthy home to iron and calcium. For every cup of raw kale, you only consume 34 calories. Also, a serving of kale has more absorbable calcium than a small carton of milk and is more easily absorbed in our body, which leads to a much better metabolism activity. Spinach is another healthy, beneficial green leafy vegetable with the same properties as Kale and therefore is a good alternative as well.
Paw paw, also known as papaya or papaw, has traditionally been used since ages as a health tonic. The leaf of the papaya is high in papain, which is an enzyme used to improve digestion and alleviate constipation. Papaya may also help break down carbohydrates in the digestive tract, improve important nutrient absorption and support a healthy immune system.
Green Tea is rich in EGCG that promotes a quick weight loss. Individuals burn more calories when consuming EGCG with a high-fat diet, as compared to a high-fat diet without the green tea supplement.
EGCG makes it difficult to gain weight and Slimoz Tea contain a good amount of green tea, perfect for boosting weight loss! Did you know green tea has other beneficial properties, such as carrying antioxidants which are great for the skin and also helps in the reduction of bad cholesterol. As well as this, the antioxidant Catechin found in green tea is known to destroy bacteria, and Theanine, which is also found in green tea, is thought to provide mental tranquillity and reduce depression.